Mini Course for Self-Care

Course Summary

Feeling overwhelmed, overthinking, can’t sleep, anxious? If you’re tired of feeling stressed and exhausted, and you long to wake up feeling motivated and energized every day, our self-care mini course is just what you need.

Manifest the Life You Want Learn
Raise your vibration and start manifesting the life you want right now.

Our course will guide you through simple yet powerful self-care rituals that can transform your daily life.
Take Control of Your Life by Taking Control of Your Feelings

In this 5-part course, you will discover five essential self-care techniques designed to meet your daily needs:
1. **Meditation**: Calm your mind, reduce stress, and improve your overall well-being with easy-to-follow meditation practices.
2. **Gratefulness**: Cultivate a positive mindset and attract abundance by incorporating gratitude into your daily routine.
3. **Affirmations**: Boost your confidence and positivity with daily affirmations that reinforce your goals and desires.
4. **Journaling**: Reflect on your thoughts and feelings, gain clarity, and set intentions for your future through guided journaling exercises.
5. **Grounding**: Connect with the present moment and stabilize your emotions with grounding techniques that keep you centered and balanced.

Start Your Journey to a Happier, Healthier You

Our mini course is designed to fit into your busy schedule, offering practical self-care strategies that you can start using immediately.

Don’t wait to take control of your life.

Enroll in our mini course for self care today and start experiencing how your energy will raise and stay up during the day.

Sign up now and embark on your journey to self-care and personal empowerment!

Course Curriculum

Mini Course for Self-Care
6 Lessons
- Introduction
  Preview
- Meditation
  Start
- Gratefulness
  Start
- Journaling and Setting Intentions
  Start
- Affirmations for Self-Confidence and Success
  Start
- Grounding and integration
  Start

Iva Tarle

hi, I am Iva. I am a life and business coach, astrologer and author dedicated to helping entrepreneurs get clarity on their purpose and navigate career change.

I am a former diplomat that quit my job and moved to Bali to find my purpose. I consulted spiritual entrepreneurs from around the world, including Bioenergy Healing Group, Deidre Sirianni, Anita Kozlowski, Caring Nature, Momentom Collective, Intention Beads, Tanja Džido, Giuliana Gerace, Transformations Tuscany, Inhaling Healing, Lalavanda and read hudreds of individual astrology charts with focus on purpose and hidden talents.

My strengths: I am ENFJ (think Elle Woods from Legally Blonde, Wonder Woman, Mufasa, Terry Jeffords from Brooklyn 99, etc.) 5/1 Generator in Human Design

Leo with Libra ascendant and Aries Moon.

My values: No BS. Community building. Meaningful business systems. People can self organize. Volunteering. Nature. Clean living. Give & get back. Friends make life more fun. Creativity makes life worth living.

I propagate living close to nature, eating whole foods and doing self love rituals because this is what makes me stay in touch with myself, healthy and high spirited.

John Smith

Developer

Highly Recommended Course. Easy to Understand, Informative, Very Well Organized. The Course is Full of Practical and Valuable for Anyone who wants to Enhance their Skills. Really Enjoyed it. Thank you!!

Course Pricing